Do you take cold showers in the morning? If not, why not? (AskVoat)
submitted by Wahaha to AskVoat 3 weeks ago
Apparently cold showers are a proven health benefit, so I started taking them. Though, you mustn&#039;t cramp up but fully relax your body and have them last for at least three minutes.
Improving my health while saving on hot water seems like a win-win situation. So far I see no downside.